What Is Balance Reclaimed?
Balance Reclaimed is a trauma-informed breathwork and coaching platform founded by Matt Lamey in Oklahoma City and serving clients nationwide.
Through private coaching, immersive retreats, and activating breathwork workshops, Balance Reclaimed helps men reconnect to their purpose, reclaim their peace, and restore their personal power.
We also offer Reiki healing and home energy clearings to support whole-life transformation.
This is not therapy. This is not hype. This is sacred, embodied work for men who are ready to feel again and lead from truth.
Meet Matt
Matt Lamey is the founder of Balance Reclaimed. He helps men heal and reconnect through trauma-informed breathwork, coaching, and sacred ceremony. His approach is grounded, masculine, and shaped by lived experience.
Areas of Personal Experience:
Depression, anxiety, substance dependence, corporate stress, divorce, parenting, and step-parenting.